Tits On The Ritz: I'm in!!

Wednesday, March 12, 2008

I'm in!!

Well, barring any disaster with the registration process, I am running the TCR this year!! I'm so excited! :)

5 comments:

Not So Silent Bob said...: Good luck with all those. I will root for you while I sit and drink.; March 12, 2008 at 7:25 AM
Chris said...: Awesome!; March 12, 2008 at 7:56 AM
brownie said...: You realize you won't be able to make it up that mountain unless you train for it, right? It's just a little tougher than the Slacker...

I didn't get in. Leadville or bust!; March 12, 2008 at 8:32 AM
TitsOnTheRitz said...: Sorry to see you didn't get in, Wanker. But at least that simplifies your decision making process. I've already started training! I'm so stoked!; March 12, 2008 at 1:10 PM
PlaysByEar said...: And you just can't hide it! ;); March 12, 2008 at 2:09 PM

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Cross Fit PRs 2009

14 Apr - "DT" DL 105#, HPC 72#, PJ 72# 13:28
13 Apr - "Nasty Girls" 67# time was 9something
10 Apr - PR Back Squat 180, Dead-lift 265
10 Apr - CFT 75/180/265 = 520
9 Apr - Bear Complex 3rds 72#
7 Apr - 5x 1 SP, 3 PP, 5 PJ (70, 95, 95)
2 Apr - Connected 4 kipping pull-ups!
29 Mar - FGB (45# 15#) 89/76/75 = 240
23 Mar - "Karen" 10:32 (after the incline!)
22 Mar - "Lynne" 85# w/thn bbd 60/95
18 Mar - Split Jerk 110#
17 Mar - "Murph" 45:37 w/1bd
10 Mar - Shoulder Press 75#, Dead-lift 255#
10 Mar - CFT 75/175/255 = 505
6 Mar - "Jackie" 30# w/2bds 10:47
4 Mar - 3 rds 21-15-9, dead lift & box jumps for time - 9:25 #150 as Rx'd (my first as Rx'd)
2 Mar - 7 sets, 1 rep max dead lift - 95, 125, 145, 175, 195, 205, 225 - PR
1 Mar - "Helen" Run 400, 21 kettle bell swings, 12 pull-ups for time - kb#16kg, push-ups - TIME?