Tuesday, January 27, 2009
I love Barbara
That's the name of the workout of the day from Sunday, which I did today. It's five rounds of 20 pull-ups, 30 push-ups, 40 sit-ups, and 50 squats, with a rest time of exactly 3 minutes between rounds. Of course, my pull-ups & push-ups were modified, but I did fairly well. My round times were 5:18, 5:02, 4:48, 4:41, and 5:42 <--- can you tell when I wanted to be done? I'm feeling worked, but I love it.
Error Analysis is fun.
Not really, but since that's what I get to spend my afternoon working on I may as well pretend that it's super dooper! :)
Vail on Sunday
Friday, January 23, 2009
CSYP
Colorado Springs Young Professionals group turned 5 last night. I haven't been down to one of those since I started dancing, so it was fun to go back and see how many people there I still know. I only got to go because I switched my dance Thursdays to the 1st and 3rd. Plus, last night I had to be at my crossfit gym at 5. So once I finished up there, I went down to South Side Johnny's and proceeded to drink like I was still at TexMex. Holy Crap! I'm beat, but I had a blast!
Tuesday, January 20, 2009
Fuck Yeah!
TEXMEX kicked ass. I can't believe I haven't gone before. I still maintain that I don't like Texas and it doesn't like me. I have the scratches and bruises to prove it. :) My favorite part was earning my Kimchi TexMex Wings, this is mostly just because it forced me to drink even more than I thought I could at one time. I really hope that people start posting photos, because I was never sober enough to remember to take out my camera. Ooops.
Thursday, January 1, 2009
Rescue Run
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