Tuesday, January 27, 2009
I love Barbara
That's the name of the workout of the day from Sunday, which I did today. It's five rounds of 20 pull-ups, 30 push-ups, 40 sit-ups, and 50 squats, with a rest time of exactly 3 minutes between rounds. Of course, my pull-ups & push-ups were modified, but I did fairly well. My round times were 5:18, 5:02, 4:48, 4:41, and 5:42 <--- can you tell when I wanted to be done? I'm feeling worked, but I love it.
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