So I woke up this morning after my first full night of sleep in two weeks. I still feel tired, but I was just excited to have slept solidly through the night. Yay! So I climb out of bed, undress, and head to the bathroom. When I step on the scale it puts me in a good mood. Back down to 154.4, which is right around my Army weight.
I dress, strap on my nerd watch, and head out for a run. About 6.5 miles into a 9 mile run I suddenly have to poop so bad that my stomach is cramping and it gets worse with every step. With no bathroom in sight and no TP with me, I decide to suck it up until I get home. Those were the most uncomfortable miles I've ever run in my life.
The end result... after nine miles of running and one poop, I stepped on the scale again: 151 lbs. Woohoo!
Fastest way to loose 3.4 pounds? Run + poop.
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4 comments:
Loosing weight from pooping is the greatest accomplishment.
WOW TMI! Just kidding
You didn't like my mountain comment?
Thoroughly disgusting...thanks for sharing! ;)
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